1. What is the 10 Milly Step Challenge?
The 10 Milly Step Challenge is a community walking competition created by G Ann’s Cold Pressed to help people move more, feel better, and stay consistent. Together, we’re working toward a collective goal of 10 million steps by November 2026. Each participant commits to walking 20,000 steps per week, which is about 3,000 steps a day- a small but powerful way to improve health, energy, and focus.
2. Why only 20,000 steps per week?
Most step challenges require 10,000 steps per day, which can feel overwhelming. Our approach is designed to be inclusive and sustainable. Walking 20,000 steps per week still delivers proven health benefits like improved heart health, better digestion, balanced blood sugar, higher energy, and reduced stress, while making it achievable for all fitness levels.
3. How do I join?
Go to gannsjuices.com and sign up for the 10 Milly Step Challenge and select the $10 fee for the full month. Once registered, connect your device in the Stridekick app to track your steps and start moving toward your goals..
4. Why is there a participation fee?
Because when people invest, they engage. Research shows that paying even a small amount increases accountability and commitment. The small fee helps keep participants focused and motivated to finish what they start.
5. How are steps tracked?
Steps are tracked using the Stridekick app. Download the app, connect your smartwatch or smartphone health tracker, and your steps will automatically sync. Only verified step data through Stridekick counts toward the challenge.
6. What happens if I miss my weekly step goal?
If you miss your weekly goal, you’ll be disqualified from that month’s grand prize drawing.
7. How many people can join each month?
We have increased enrollment to 20 participants. Once those spots are filled, registration closes. Anyone who registers afterward will be added to the waitlist for the next month.
8. What do I win if I complete the challenge?
Everyone who successfully completes the full month of the challenge will be entered into a raffle for the grand prize. The prize is fresh, cold-pressed juice from G Ann’s Cold Pressed, created to refuel your body, restore energy, and celebrate your consistency.
The winner will be announced live each month, so make sure your steps are verified by the Sunday 10 p.m. deadline each week to remain eligible.
9. When are steps counted?
Steps are reviewed the 7th day of every week by 10 p.m. through the Stridekick platform. Weekly totals determine eligibility for both ongoing participation and entry into the monthly raffle. It is your responsibility to ensure your steps are synced daily.
10. Can I join again next month?
Yes! Each month is a fresh opportunity to recommit, stay consistent, and aim for the grand prize. The first place winner receives complimentary enrollment for the following month.
11. What if I don’t have a fitness tracker?
You can still participate. The Stridekick app connects with most smartphones, so you can use your phone’s built-in step counter if you don’t own a watch or fitness band. Just be sure to connect before the challenge starts so your steps are properly recorded.
12. How do I stay motivated?
Engage daily in the group with other walkers and use the chat for motivation. Track your progress, share your journey, and celebrate every milestone. Walk with a friend, listen to your favorite playlist, or treat each step as a personal investment in your health. Remember- consistency is the real prize. Every step you take is one step closer to a better you.
13. Who do I contact with questions?
If you need help or have questions not covered here, email us at info@gannsjuices.com and our team will be happy to assist.
